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Hi,

內用冰拿鐵,用馬克杯很奇怪嗎?

我覺得挺好的。

有一天,厭倦丟垃圾的日子後,展開之拒塑生活。

Think drinking ice latte out of a mug is weird? Think again.

Be the change you want to see in the world and start today.

《Eco》如何零塑完勝生鮮採買?裸裝市集技巧公開! How to Shop at Famers Markets - The Zerowaste Style!

《Eco》如何零塑完勝生鮮採買?裸裝市集技巧公開! How to Shop at Famers Markets - The Zerowaste Style!

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《裸裝市集 Farmer’s Market》

其實就是菜市場啦!

周末的早上會去傳統市場買菜,買完就回家分裝,冷凍。

五年前的今天是我下定決心要修正自己的每日消費習慣的開始。 
在下定決心前,只是帶著杯子趴趴走,後來一股做氣什麼都自備容器,看看自己能撐多久。

沒想到,就這樣邁入五年了。

除非必要,我很少買包裝好的商品。基本上我已經很不外帶或外送。帶著容器去買菜,還蠻麻煩的,要事先規劃採買內容,備好容器。

壞處是很多道具很重很累,好處是很難超買預算,而且~ 「愛地球🌍愛海龜🐢愛鯨魚🐳愛🐋🐬🦑🦀🐡🐙」

One of the weekend mornings I’ll bring a shit ton of containers to the local farmers market to do my grocery shopping. 


5 years ago, I decided to take a good look at my daily shopping behavior and see how far I’d go on the zero waste lifestyle and for how long.

Before going on this journey, I'd just bring my thermo, and recycle my trash. 


Five years had gone by, just a blink of an eye. 


Friends who know me, definitely know I rarely order takeout or delivery, only if it’s necessary (or when OT). Grocery shopping with containers is extremely complex, requires a lot of planning, and sticking to your shopping list! 


Cons: Planning ahead takes a lot of thinking, it gets frustrating and can be REALLY HEAVY to carrying them yourself, especially when all containers you brought were filled.

However, the benefits are wayyy better! First, you’ll never go out of budget, because you can only bring a few containers and by doing so, it helps retrain your impulse shopping urge. Not to mention that you’re doing great things to save the planet, and making it a better place for the marine life. 


第1826天
Day 1826

#swangtheecoist #loveplanetearth #減塑人#減塑人生 #越減越省錢 #ㄧ天ㄧ減塑 #要是減肥也這樣就成超模 #zerowaste#howfarwouldyougo

《Fitness》Soulfit 健身魂運動心得

《Fitness》Soulfit 健身魂運動心得

《Eco》減塑路上不寂寞?處處有驚喜!

《Eco》減塑路上不寂寞?處處有驚喜!